Thrive! | Your Guide to Mental Health & Wellness at NC State College

You deserve to thrive, not just survive. Don’t let anyone tell you otherwise, not even yourself. You deserve to make your dreams and dream-job a reality. And you have the right to feel good doing it.

Being in college is not easy. It can be very stressful. You are not alone. NC State can help you develop self-care practices and social connections that will enhance your academic success now and in the future. Start today by paying attention to your whole self, which includes the health and wellness of your mind, body, and interpersonal relationships.

Allow yourself to be surprised! Browse and bookmark insights and tips from this website that catch your attention. Text them to friends. Post them to socials. Remember that learning does not always have to be linear. Scroll. Scan. Trust your gut and take quantum leaps into self-discovery.