Calendar of Events
Fitness Class – POUND® Rockout Workout
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating fully-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat, water, and...
Campus Talent Show
VirtualStudents, faculty, and staff will showcase their talents LIVE for the campus community – and the audience will vote to crown a winner! Join us for this LIVE virtual performance beginning at 7:00 p.m. here.
In Person Fitness Class – Karate
VirtualThis IN PERSON adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics...
Online Information Session
VirtualOur Admissions representatives will answer questions and guide you through the enrollment process to get started at NC State. This Virtual visit will take place via Zoom and REGISTRATION is...
Fitness Class Mindful Based Stress Reduction
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace...
Fitness Class – Veraflow
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all...
Virtual Resume Drop-in Session
VirtualDon’t have a resume or need to perfect your current one? Register for one of our upcoming Resume Drop-In Zoom sessions for 1:1 help from career staff! Your resume represents...
Mobility for Life
VirtualStressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those...
POUND® Rockout Workout
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music...