Calendar of Events
Volleyball Open Gym
Campus Recreation CenterCome join us for a co-ed Volleyball Open Gym every Wednesday from 4:00-6:00 p.m. in the Campus Rec Center! Students are permitted to play 4 vs. 4 matchups to comply...
Fitness Class – POUND® Rockout Workout
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music...
Sexual Assault Survivor Story: John-Michael Stander
VirtualJohn-Michael Lander is creating a voice. Through writing, speaking, and consulting, he helps individuals and organizations identify the signs of grooming, manipulating, and stigmatizing sexual abuse and how to help...
Respiratory Care Information Session
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up. *Date and time are subject to...
Mobility for Life
VirtualStressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those...
IN PERSON Fitness Class – Mobility for Life
VirtualStressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those...
Fitness Class – Veraflow
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all...
Fitness Class Mindful Based Stress Reduction
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace...
Pop Culture Trivia Night
VirtualJoin us beginning at 6:00 p.m. for our last Trivia Night of the year and test your Pop Culture knowledge. To play, click here.
In Person Fitness Class – Karate
VirtualThis IN PERSON adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics...