Calendar of Events
CDC Family Night – March 12
Campus Recreation CenterDetails TBA
CDC Family Night
Campus Recreation CenterLuau at the REC
Campus Recreation CenterThe Campus Recreation Board invites you to their Luau at the Rec! Catch a wave on our mechanical surf board, decorate a pair of flip flops, or play a game of Spike Ball, Cornhole, or Beach Volleyball. We'll have Luau food and music!
Campus Talent Show
151 Riedl HallDo you sing? Perhaps you play an instrument? Maybe you perform slam poetry? If you have a talent that you would like to share with the campus, and you would like to be able to win a prize with your special gift, sign up for the Campus Talent Show. Signup details will be shared soon!...
Movie Night
Campus Recreation CenterBring your blanket and pillow and make your way over to the Rec Center for movie night. We'll have your favorite theatre snacks! Our final feature for this year is Jumanji,...
Fitness Class – Veraflow
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register...
Fitness Class – Mindful-based Stress Reduction
VirtualEach 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat, water, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered, the...
Fitness Class – Karate
VirtualThis virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger, more confident, disciplined, and your coordination will improve. This is free for Ohio...
Fitness Class – POUND® Rockout Workout
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat and water....
Fitness Class – Mobility for Life
VirtualThis class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register...