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Jen Racer

419-755-4040|

April 2021

IN PERSON Fitness Class – Mobility for Life

April 15 @ 6:30 pm - 7:15 pm

Stressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those stressors from your mind and body. Releasing them will allow you to have better focus in school, work, and teaching. It will also allow you more restful sleep, in turn increasing your focus. Attend all sessions or jump in as needed to address tension areas in your body. You will…

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Fitness Class – Veraflow

April 19 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until April 19, 2021

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water. To attend this class, click here. The event is open to all students, faculty, and staff of  North Central State College and The Ohio State University…

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Fitness Class Mindful Based Stress Reduction

April 19 @ 7:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 19, 2021

Each 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here. Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us…

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Craft N’ Creation Night

April 20 @ 6:00 pm - 8:00 pm
Molyet Village Apartments, 1365 Springmill Road
Mansfield,

Let’s break out of our rooms for a stress relieving Craft Night! Make a key chain or a no-sew pillow during a relaxing crafting session with friends from 6:00-8:00 p.m. in the Molyet Community Center. Sign up here by 5:00 p.m. on Friday, April 16.

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In Person Fitness Class – Karate

April 20 @ 6:30 pm - 7:15 pm

This IN PERSON adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join us in the Campus Recreation Center. Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks…

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Fitness Class – POUND® Rockout Workout

April 21 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 21, 2021

POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating fully-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat, water, and drumsticks, wooden spoons, or RIPSTIX which are available at https://poundfit.com. Join instructor Lisa McManes for this class here. Accessibility: If you have questions about accessibility or wish…

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