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Fitness Class – Mindful-based Stress Reduction

September 14 @ 7:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until November 23, 2020

Free

Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat, water, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students, faculty, and staff with a valid campus ID.

If you require an accommodation such as live captioning or interpretation to fully participate in this event, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access, but the college will make every effort to meet requests made after that date.

Details

Date:
September 14
Time:
7:30 pm - 8:00 pm
Cost:
Free
Website:
https://mansfield.osu.edu/student-life/recreation/fitness-classes.html

Venue

Virtual

Organizer

Jen Racer
Phone:
419-755-4040
Email:
racer.5@osu.edu