Calendar of Events
Fitness Class Mindful Based Stress Reduction March 8, 2021 at 07:30 PM
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace...
Veraflow March 8, 2021 at 07:00 PM
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all...
Mobility for Life March 4, 2021 at 06:30 PM
VirtualStressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those...
Virtual Liberal Arts and Public Service Connect 2 Campus March 4, 2021 at 06:00 PM
VirtualExplore the public safety, human services, and transfer programs offered at North Central State College. Virtual Tour included. This virtual event will take place on Zoom. REGISTRATION REQUIRED.
POUND® Rockout Workout March 3, 2021 at 07:00 PM
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music...
Karate March 2, 2021 at 06:30 PM
VirtualThe adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate...
Virtual Health Sciences Connect 2 Campus March 2, 2021 at 06:00 PM
VirtualExplore the health science programs offered at North Central State College. Virtual Tour included. This event will be on Zoom. REGISTRATION REQUIRED.
Fitness Class Mindful Based Stress Reduction March 1, 2021 at 07:30 PM
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here. Accessibility: If...
Veraflow March 1, 2021 at 07:00 PM
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water....
Black History Month – Soul Food Cooking Demonstration February 25, 2021 at 07:00 PM
VirtualWalter Bonham of the Food Lab will be giving the history behind eating Soul Food, and tell a little about himself while doing a soul food cooking demonstration. The menu includes Blackened Chicken Leg Quarters, Black-eyed Peas, Collard Greens, Mac and Cheese, and Cornbread, Join him to prepare a soul food meal here. Accessibility: If...