Calendar of Events

  • Veraflow March 8, 2021 at 07:00 PM

    Veraflow
    Virtual

    Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all...

  • Karate March 2, 2021 at 06:30 PM

    Karate
    Virtual

    The adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate...

  • Veraflow March 1, 2021 at 07:00 PM

    Veraflow
    Virtual

    Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all...