Calendar of Events
- No events scheduled for March 7, 2021.
- No events scheduled for March 12, 2021.
- No events scheduled for March 13, 2021.
Week of Events
Sunday, March 7, 2021
No events on this day.
Monday, March 8, 2021
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March 8, 2021 -Veraflow
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March 8, 2021 -Fitness Class Mindful Based Stress Reduction
Veraflow
Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all...
Fitness Class Mindful Based Stress Reduction
Each 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace...
Tuesday, March 9, 2021
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March 9, 2021 -Karate
Karate
The adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate...
Wednesday, March 10, 2021
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March 10, 2021 -POUND® Rockout Workout
POUND® Rockout Workout
POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music...
Thursday, March 11, 2021
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March 11, 2021 -Mobility for Life
Mobility for Life
Stressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those...
Friday, March 12, 2021
No events on this day.
Saturday, March 13, 2021
No events on this day.