Calendar of Events
Week of Events
Fitness Class – Veraflow
Fitness Class – Veraflow
Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all...
Fitness Class – Mindful-based Stress Reduction
Fitness Class – Mindful-based Stress Reduction
Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will...
Fitness Class – Karate
Fitness Class – Karate
This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger, more confident, disciplined, and your coordination will improve. This is free for Ohio...
Fitness Class – POUND® Rockout Workout
Fitness Class – POUND® Rockout Workout
POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat and water....
Mansfield Campus 3-Point Shootout
Mansfield Campus 3-Point Shootout
Sign up and show off your shot! Students can compete to see who is the best shooter on the Mansfield campus. Sign up at http://go.osu.edu/threepointshootout.
Fitness Class – Mobility for Life
Fitness Class – Mobility for Life
This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register...
Theatre – “Separate Together: Monologues & Other Works”
Theatre – “Separate Together: Monologues & Other Works”
Two collections of short pieces – some comic, some serious, some original – all timeless. Look for the posted link to this performance at https://mansfield.osu.edu/academics/academic-departments/department-of-theatre/mansfield.osu.edu/theatre in advance of the show.