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6:00 pm

Fitness Class – POUND® Rockout Workout

October 14 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

One event on September 30, 2020 at 6:00 pm

One event on October 14, 2020 at 6:00 pm


POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat and water....

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