Calendar of Events
Fitness Class – POUND® Rockout Workout April 7, 2021 at 05:30 PM
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating fully-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat, water, and...
Sexual Assault Survivor Story: John-Michael Stander April 7, 2021 at 07:00 PM
John-Michael Lander is creating a voice. Through writing, speaking, and consulting, he helps individuals and organizations identify the signs of grooming, manipulating, and stigmatizing sexual abuse and how to help...
Respiratory Care Information Session April 8, 2021 at 10:00 AM
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up. *Date and time are subject to...
IN PERSON Fitness Class – Mobility for Life April 8, 2021 at 06:30 PM
Stressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those...
Mobility for Life April 8, 2021 at 06:30 PM
VirtualStressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those...
Fitness Class – Veraflow April 12, 2021 at 07:00 PM
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all...
Fitness Class Mindful Based Stress Reduction April 12, 2021 at 07:30 PM
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here. Accessibility: If...
Pop Culture Trivia Night April 13, 2021 at 06:00 PM
Join us beginning at 6:00 p.m. for our last Trivia Night of the year and test your Pop Culture knowledge. To play, click here.
In Person Fitness Class – Karate April 13, 2021 at 06:30 PM
This IN PERSON adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join us in the...
Online Information Session April 13, 2021 at 07:00 PM
VirtualOur Admissions representatives will answer questions and guide you through the enrollment process to get started at NC State. This Virtual visit will take place via Zoom and REGISTRATION is REQUIRED in advance.