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North Central State College North Central State College

Calendar of Events

Event Series Veraflow

Veraflow

Virtual

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water....

Event Series Karate

Karate

Virtual

The adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join this virtual class here. Accessibility: If...

Event Series POUND® Rockout Workout

POUND® Rockout Workout

Virtual

POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating fully-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat, water, and...

Event Series Mobility for Life

Mobility for Life

Virtual

Stressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those stressors from your mind and body. Releasing them will allow you to have better focus in school, work, and teaching. It will also allow you...

Virtual Resume Drop-in Session

Virtual

Don’t have a resume or need to perfect your current one? Register for one of our upcoming Resume Drop-In Zoom sessions for 1:1 help from career staff! Your resume represents your knowledge, skills, and experiences and it is the #1 tool you’ll need to get hired for internships and jobs. Fill out this brief survey...

Nursing Information Session (RN & PN)

This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up. *Date and time are subject to change.

Event Series Fitness Class – Veraflow

Fitness Class – Veraflow

Virtual

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water....