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  • Mobility for Life April 1, 2021 at 06:30 PM

    Mobility for Life
    Virtual

    Stressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those stressors from your mind and body. Releasing them will allow you to have better focus in school, work, and teaching. It will also allow you...

  • Virtual Resume Drop-in Session April 5, 2021 at 11:00 AM

    Virtual

    Don’t have a resume or need to perfect your current one? Register for one of our upcoming Resume Drop-In Zoom sessions for 1:1 help from career staff! Your resume represents your knowledge, skills, and experiences and it is the #1 tool you’ll need to get hired for internships and jobs. Fill out this brief survey...

  • Fitness Class – Veraflow April 5, 2021 at 07:00 PM

    Fitness Class – Veraflow
    Virtual

    Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water....

  • Fitness Class Mindful Based Stress Reduction April 5, 2021 at 07:30 PM

    Fitness Class Mindful Based Stress Reduction
    Virtual

    Each 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here. Accessibility: If...

  • Karate April 6, 2021 at 06:30 PM

    Karate
    Virtual

    The adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join this virtual class here. Accessibility: If...

  • In Person Fitness Class – Karate April 6, 2021 at 06:30 PM

    Virtual

    This IN PERSON adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve.  Join us in the...

  • Campus Talent Show April 6, 2021 at 07:00 PM

    Virtual

    Students, faculty, and staff will showcase their talents LIVE for the campus community – and the audience will vote to crown a winner! Join us for this LIVE virtual performance beginning at 7:00 p.m. here.

  • Volleyball Open Gym April 7, 2021 at 04:00 PM

    Volleyball Open Gym
    Campus Recreation Center

    Come join us for a co-ed Volleyball Open Gym every Wednesday from 4:00-6:00 p.m. in the Campus Rec Center! Students are permitted to play 4 vs. 4 matchups to comply with COVID19 guidelines. Masks are required. Student IDs must be presented upon arrival.