Calendar of Events
Black History Month – African Drummer Sogbety Diamonde
VirtualSogbety Diamonde will be demonstrating basic techniques of hand drumming, focusing on drumming styles found on the Ivory Coast. Join us for this virtual performance here. Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless...
Veraflow
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water....
Fitness Class Mindful Based Stress Reduction
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here. Accessibility: If...
College-NOW Business and Engineering Technology Open House
Kehoe Center 175 Mansfield Ave., Shelby, OH, United StatesCollege-NOW Business and Engineering Technology Open House In partnership with Pioneer Career and Technology Center, College-NOW is a two-year program that allows high school juniors to enter North Central State...
Karate
VirtualThe adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join this virtual class here. Accessibility: If...
POUND® Rockout Workout
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating fully-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat, water, and...
Respiratory Care Information Session
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up. *Date and time are subject to change.
Mobility for Life
VirtualStressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those stressors from your mind and body. Releasing them will allow you to have better focus in school, work, and teaching. It will also allow you...
Black History Month – Soul Food Cooking Demonstration
VirtualWalter Bonham of the Food Lab will be giving the history behind eating Soul Food, and tell a little about himself while doing a soul food cooking demonstration. The menu includes Blackened Chicken Leg Quarters, Black-eyed Peas, Collard Greens, Mac and Cheese, and Cornbread, Join him to prepare a soul food meal here. Accessibility: If...
Nursing Information Session (RN & PN)
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up. *Date and time are subject to change.