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North Central State College North Central State College

Calendar of Events

In Person Fitness Class – Karate April 13, 2021 at 06:30 PM

Virtual

This IN PERSON adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join us in the...

Fitness Class – POUND® Rockout Workout April 14, 2021 at 05:30 PM

Virtual

POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating fully-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat, water, and...