Calendar of Events
Fitness Class – Veraflow
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water....
Fitness Class Mindful Based Stress Reduction
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here. Accessibility: If...
Online Information Session
VirtualOur Admissions representatives will answer questions and guide you through the enrollment process to get started at NC State. This Virtual visit will take place via Zoom and REGISTRATION is...
In Person Fitness Class – Karate
VirtualThis IN PERSON adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join us in the...
Campus Talent Show
VirtualStudents, faculty, and staff will showcase their talents LIVE for the campus community – and the audience will vote to crown a winner! Join us for this LIVE virtual performance...
Volleyball Open Gym
Campus Recreation CenterCome join us for a co-ed Volleyball Open Gym every Wednesday from 4:00-6:00 p.m. in the Campus Rec Center! Students are permitted to play 4 vs. 4 matchups to comply...
Fitness Class – POUND® Rockout Workout
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music...
Sexual Assault Survivor Story: John-Michael Stander
VirtualJohn-Michael Lander is creating a voice. Through writing, speaking, and consulting, he helps individuals and organizations identify the signs of grooming, manipulating, and stigmatizing sexual abuse and how to help...
Respiratory Care Information Session
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up. *Date and time are subject to change.