Calendar of Events
Fitness Class Mindful Based Stress Reduction March 29, 2021 at 07:30 PM
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here. Accessibility: If...
Karate March 30, 2021 at 06:30 PM
VirtualThe adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join this virtual class here. Accessibility: If...
POUND® Rockout Workout March 31, 2021 at 07:00 PM
VirtualPOUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating fully-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat, water, and...
Mobility for Life April 1, 2021 at 06:30 PM
VirtualStressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those stressors from your mind and body. Releasing them will allow you to have better focus in school, work, and teaching. It will also allow you...
Virtual Resume Drop-in Session April 5, 2021 at 11:00 AM
VirtualDon’t have a resume or need to perfect your current one? Register for one of our upcoming Resume Drop-In Zoom sessions for 1:1 help from career staff! Your resume represents your knowledge, skills, and experiences and it is the #1 tool you’ll need to get hired for internships and jobs. Fill out this brief survey...
Nursing Information Session (RN & PN) April 5, 2021 at 05:00 PM
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up. *Date and time are subject to change.
Fitness Class – Veraflow April 5, 2021 at 07:00 PM
VirtualVeraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water....
Fitness Class Mindful Based Stress Reduction April 5, 2021 at 07:30 PM
VirtualEach 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here. Accessibility: If...
Online Information Session April 6, 2021 at 01:00 AM
VirtualOur Admissions representatives will answer questions and guide you through the enrollment process to get started at NC State. This Virtual visit will take place via Zoom and REGISTRATION is...
Karate April 6, 2021 at 06:30 PM
VirtualThe adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join this virtual class here. Accessibility: If...