fbpx
North Central State College North Central State College

Calendar of Events

Human Trafficking Presentation

Virtual

Human trafficking exists not only on a world-wide level, but right here at home. The US Department of Homeland Security defines Human Trafficking as “modern-day slavery and involves the use of force, fraud, or coercion to obtain some type of labor or commercial sex act” from the victim. Join us for this informative presentation on...

Event Series Fitness Class – Veraflow

Fitness Class – Veraflow

Virtual

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register...

Fitness Class – Mindful-based Stress Reduction

Virtual

Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat, water, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered, the...

Free