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6:30 pm

Fitness Class – Mobility for Life

November 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register...

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