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North Central State College North Central State College

Calendar of Events

Event Series Fitness Class – Mobility for Life

Fitness Class – Mobility for Life

Virtual

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register...

Free