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North Central State College North Central State College

Calendar of Events

Event Series Fitness Class – Mobility for Life

Fitness Class – Mobility for Life

Virtual

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register...

Free

Mansfield Campus 3-Point Shootout

Virtual

Sign up and show off your shot! Students can compete to see who is the best shooter on the Mansfield campus. Sign up at http://go.osu.edu/threepointshootout.

Fitness Class – POUND® Rockout Workout

Virtual

POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat and water....

Free