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North Central State College North Central State College

Calendar of Events

Event Series Mobility for Life

Mobility for Life January 28, 2021 at 06:30 PM

Virtual

Stressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those stressors from your mind and body. Releasing them will allow you to have better focus in school, work, and teaching. It will also allow you...

Event Series Veraflow

Veraflow February 1, 2021 at 07:00 PM

Virtual

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water....