BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Central State College - ECPv6.5.1.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:North Central State College
X-ORIGINAL-URL:https://ncstatecollege.edu
X-WR-CALDESC:Events for North Central State College
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201029T183000
DTEND;TZID=America/New_York:20201029T193000
DTSTAMP:20260516T224039
CREATED:20200909T190628Z
LAST-MODIFIED:20200909T194034Z
UID:10000831-1603996200-1603999800@ncstatecollege.edu
SUMMARY:Fitness Class - Mobility for Life
DESCRIPTION:This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints\, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered\, you will receive the ZOOM link for the class. Classes are held Thursdays\, September 17 through November 19. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/12451/2020-10-29/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T200000
DTEND;TZID=America/New_York:20201027T210000
DTSTAMP:20260516T224039
CREATED:20201006T123533Z
LAST-MODIFIED:20201006T123533Z
UID:10000567-1603828800-1603832400@ncstatecollege.edu
SUMMARY:Harry Potter Trivia Tuesday
DESCRIPTION:Test your Harry Potter trivia talent by competing against other students and our Campus Activities Board in a battle or wizarding knowledge! This live event will be held on Zoom using Kahoot! Join the fun at http://go.osu.edu/osumansfieldtrivia. Do you have ideas for events? Why not join the Campus Activities Board (CAB). The group meets Thursdays at 12:30 p.m.. via Zoom at http://go.osu.edu/CABmeeting.
URL:https://ncstatecollege.edu/event/harry-potter-trivia-tuesday/
LOCATION:Virtual
ORGANIZER;CN="Kidron Stamper":MAILTO:stamper.96@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T183000
DTEND;TZID=America/New_York:20201027T193000
DTSTAMP:20260516T224039
CREATED:20200909T190341Z
LAST-MODIFIED:20200909T190341Z
UID:10000821-1603823400-1603827000@ncstatecollege.edu
SUMMARY:Fitness Class - Karate
DESCRIPTION:This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger\, more confident\, disciplined\, and your coordination will improve. This is free for Ohio State Mansfield\, NC State\,students\, faculty and staff with a valid campus ID. Your instructor is Reneta Music. To register\, go to go.osu.edu/mansfieldKARATE. Once registered\, you will receive the ZOOM link for classes. Dates for classes are Tuesdays. September 5 through November 17. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-karate/2020-10-27/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201027T090000
DTEND;TZID=America/New_York:20201027T120000
DTSTAMP:20260516T224039
CREATED:20201021T201317Z
LAST-MODIFIED:20201021T201317Z
UID:10000849-1603789200-1603800000@ncstatecollege.edu
SUMMARY:Virtual Resume Drop-In Session
DESCRIPTION:​Don’t have a resume or need to perfect your current one? Register for one of our upcoming Resume Drop-In Zoom sessions for 1:1 help from career staff!  Your resume represents your knowledge\, skills\, and experiences and it is the #1 tool you’ll need to get hired for internships and jobs. Fill out this brief survey. Receive the Zoom link after. https://go.osu.edu/resume-drop-in. Have your resume ready for the Speed Networking event with Employers on Thursday\, November 12 to meet employers virtually to talk about internships\, jobs\, and careers. This is a fun meet and greet format to help you with your career. Don’t delay! Get started today! You will receive more information about this event in early November via email. Need more information\, email Pam\, Career Development\, at schopieray.4@osu.edu.
URL:https://ncstatecollege.edu/event/virtual-resume-drop-in-session/
LOCATION:Virtual
ORGANIZER;CN="Paula Waldruff":MAILTO:pwaldruff@ncstatecollege.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201026T193000
DTEND;TZID=America/New_York:20201026T200000
DTSTAMP:20260516T224039
CREATED:20200909T185405Z
LAST-MODIFIED:20200909T185405Z
UID:10000810-1603740600-1603742400@ncstatecollege.edu
SUMMARY:Fitness Class - Mindful-based Stress Reduction
DESCRIPTION:Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat\, water\, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-mindful-based-stress-reduction/2020-10-26/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201026T190000
DTEND;TZID=America/New_York:20201026T193000
DTSTAMP:20260516T224039
CREATED:20200909T183716Z
LAST-MODIFIED:20210517T184219Z
UID:10000799-1603738800-1603740600@ncstatecollege.edu
SUMMARY:Fitness Class - Veraflow
DESCRIPTION:Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-veraflow/2020-10-26/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201023T200000
DTEND;TZID=America/New_York:20201023T220000
DTSTAMP:20260516T224039
CREATED:20201006T123249Z
LAST-MODIFIED:20201006T123249Z
UID:10000565-1603483200-1603490400@ncstatecollege.edu
SUMMARY:"Among Us" Night
DESCRIPTION:Who is the imposter? Join other students as we play “Among Us” together in custom rooms via Zoom Join us at http://go.osu.edu/mansfieldamongus. This event is brought to you by the Campus Activities Board (CAB). If you have interesting ideas for student events\, please feel to join our CAB meetings on Thursdays at 12:30 p.m. at http://go.osu.edu/CABmeeting.
URL:https://ncstatecollege.edu/event/among-us-night/
LOCATION:Virtual
ORGANIZER;CN="Kidron Stamper":MAILTO:stamper.96@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201022T183000
DTEND;TZID=America/New_York:20201022T193000
DTSTAMP:20260516T224039
CREATED:20200909T190628Z
LAST-MODIFIED:20200909T194034Z
UID:10000830-1603391400-1603395000@ncstatecollege.edu
SUMMARY:Fitness Class - Mobility for Life
DESCRIPTION:This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints\, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered\, you will receive the ZOOM link for the class. Classes are held Thursdays\, September 17 through November 19. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/12451/2020-10-22/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201020T183000
DTEND;TZID=America/New_York:20201020T193000
DTSTAMP:20260516T224039
CREATED:20200909T190341Z
LAST-MODIFIED:20200909T190341Z
UID:10000820-1603218600-1603222200@ncstatecollege.edu
SUMMARY:Fitness Class - Karate
DESCRIPTION:This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger\, more confident\, disciplined\, and your coordination will improve. This is free for Ohio State Mansfield\, NC State\,students\, faculty and staff with a valid campus ID. Your instructor is Reneta Music. To register\, go to go.osu.edu/mansfieldKARATE. Once registered\, you will receive the ZOOM link for classes. Dates for classes are Tuesdays. September 5 through November 17. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-karate/2020-10-20/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201019T193000
DTEND;TZID=America/New_York:20201019T200000
DTSTAMP:20260516T224039
CREATED:20200909T185405Z
LAST-MODIFIED:20200909T185405Z
UID:10000809-1603135800-1603137600@ncstatecollege.edu
SUMMARY:Fitness Class - Mindful-based Stress Reduction
DESCRIPTION:Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat\, water\, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-mindful-based-stress-reduction/2020-10-19/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201019T190000
DTEND;TZID=America/New_York:20201019T193000
DTSTAMP:20260516T224039
CREATED:20200909T183716Z
LAST-MODIFIED:20210517T184219Z
UID:10000798-1603134000-1603135800@ncstatecollege.edu
SUMMARY:Fitness Class - Veraflow
DESCRIPTION:Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-veraflow/2020-10-19/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201015T190000
DTEND;TZID=America/New_York:20201015T200000
DTSTAMP:20260516T224039
CREATED:20201006T123919Z
LAST-MODIFIED:20210615T185215Z
UID:10000569-1602788400-1602792000@ncstatecollege.edu
SUMMARY:Theatre - "Separate Together: Monologues & Other Works"
DESCRIPTION:Two collections of short pieces – some comic\, some serious\, some original – all timeless. Look for the posted link to this performance at https://mansfield.osu.edu/academics/academic-departments/department-of-theatre/mansfield.osu.edu/theatre in advance of the show.
URL:https://ncstatecollege.edu/event/theatre-separate-together-monologues-other-works/2020-10-15/
LOCATION:Virtual
ORGANIZER;CN="Joseph Fahey":MAILTO:fahey.9@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201015T183000
DTEND;TZID=America/New_York:20201015T193000
DTSTAMP:20260516T224039
CREATED:20200909T190628Z
LAST-MODIFIED:20200909T194034Z
UID:10000829-1602786600-1602790200@ncstatecollege.edu
SUMMARY:Fitness Class - Mobility for Life
DESCRIPTION:This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints\, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered\, you will receive the ZOOM link for the class. Classes are held Thursdays\, September 17 through November 19. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/12451/2020-10-15/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201015T170000
DTEND;TZID=America/New_York:20201015T180000
DTSTAMP:20260516T224039
CREATED:20201006T123043Z
LAST-MODIFIED:20201006T123043Z
UID:10000563-1602781200-1602784800@ncstatecollege.edu
SUMMARY:Mansfield Campus 3-Point Shootout
DESCRIPTION:Sign up and show off your shot! Students can compete to see who is the best shooter on the Mansfield campus. Sign up at http://go.osu.edu/threepointshootout.
URL:https://ncstatecollege.edu/event/mansfield-campus-3-point-shootout/
LOCATION:Virtual
ORGANIZER;CN="Kidron Stamper":MAILTO:stamper.96@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201014T180000
DTEND;TZID=America/New_York:20201014T184500
DTSTAMP:20260516T224039
CREATED:20200909T194704Z
LAST-MODIFIED:20200909T194704Z
UID:10000837-1602698400-1602701100@ncstatecollege.edu
SUMMARY:Fitness Class - POUND® Rockout Workout
DESCRIPTION:POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music\, you become the music in this exhilarating full-body workout that combines cardio\, conditioning\, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat and water. The instructor for this class is Lisa McManes. Register for the class here. Once you have registered the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-pound-rockout-workout/2020-10-14/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201013T183000
DTEND;TZID=America/New_York:20201013T193000
DTSTAMP:20260516T224039
CREATED:20200909T190341Z
LAST-MODIFIED:20200909T190341Z
UID:10000819-1602613800-1602617400@ncstatecollege.edu
SUMMARY:Fitness Class - Karate
DESCRIPTION:This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger\, more confident\, disciplined\, and your coordination will improve. This is free for Ohio State Mansfield\, NC State\,students\, faculty and staff with a valid campus ID. Your instructor is Reneta Music. To register\, go to go.osu.edu/mansfieldKARATE. Once registered\, you will receive the ZOOM link for classes. Dates for classes are Tuesdays. September 5 through November 17. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-karate/2020-10-13/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201012T193000
DTEND;TZID=America/New_York:20201012T200000
DTSTAMP:20260516T224039
CREATED:20200909T185405Z
LAST-MODIFIED:20200909T185405Z
UID:10000808-1602531000-1602532800@ncstatecollege.edu
SUMMARY:Fitness Class - Mindful-based Stress Reduction
DESCRIPTION:Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat\, water\, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-mindful-based-stress-reduction/2020-10-12/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201012T190000
DTEND;TZID=America/New_York:20201012T193000
DTSTAMP:20260516T224039
CREATED:20200909T183716Z
LAST-MODIFIED:20210517T184219Z
UID:10000797-1602529200-1602531000@ncstatecollege.edu
SUMMARY:Fitness Class - Veraflow
DESCRIPTION:Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-veraflow/2020-10-12/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201008T183000
DTEND;TZID=America/New_York:20201008T193000
DTSTAMP:20260516T224039
CREATED:20200909T190628Z
LAST-MODIFIED:20200909T194034Z
UID:10000828-1602181800-1602185400@ncstatecollege.edu
SUMMARY:Fitness Class - Mobility for Life
DESCRIPTION:This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints\, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered\, you will receive the ZOOM link for the class. Classes are held Thursdays\, September 17 through November 19. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/12451/2020-10-08/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201006T183000
DTEND;TZID=America/New_York:20201006T193000
DTSTAMP:20260516T224039
CREATED:20200909T190341Z
LAST-MODIFIED:20200909T190341Z
UID:10000818-1602009000-1602012600@ncstatecollege.edu
SUMMARY:Fitness Class - Karate
DESCRIPTION:This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger\, more confident\, disciplined\, and your coordination will improve. This is free for Ohio State Mansfield\, NC State\,students\, faculty and staff with a valid campus ID. Your instructor is Reneta Music. To register\, go to go.osu.edu/mansfieldKARATE. Once registered\, you will receive the ZOOM link for classes. Dates for classes are Tuesdays. September 5 through November 17. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-karate/2020-10-06/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201005T193000
DTEND;TZID=America/New_York:20201005T200000
DTSTAMP:20260516T224039
CREATED:20200909T185405Z
LAST-MODIFIED:20200909T185405Z
UID:10000807-1601926200-1601928000@ncstatecollege.edu
SUMMARY:Fitness Class - Mindful-based Stress Reduction
DESCRIPTION:Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat\, water\, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-mindful-based-stress-reduction/2020-10-05/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201005T190000
DTEND;TZID=America/New_York:20201005T193000
DTSTAMP:20260516T224039
CREATED:20200909T183716Z
LAST-MODIFIED:20210517T184219Z
UID:10000796-1601924400-1601926200@ncstatecollege.edu
SUMMARY:Fitness Class - Veraflow
DESCRIPTION:Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-veraflow/2020-10-05/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201001T183000
DTEND;TZID=America/New_York:20201001T193000
DTSTAMP:20260516T224039
CREATED:20200909T190628Z
LAST-MODIFIED:20200909T194034Z
UID:10000827-1601577000-1601580600@ncstatecollege.edu
SUMMARY:Fitness Class - Mobility for Life
DESCRIPTION:This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints\, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered\, you will receive the ZOOM link for the class. Classes are held Thursdays\, September 17 through November 19. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/12451/2020-10-01/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200930T190000
DTEND;TZID=America/New_York:20200930T200000
DTSTAMP:20260516T224039
CREATED:20200917T165113Z
LAST-MODIFIED:20200917T165129Z
UID:10000838-1601492400-1601496000@ncstatecollege.edu
SUMMARY:Learn to Dance with Aurelio
DESCRIPTION:As part of our Hispanic Heritage Month Celebration\, we invite you to join us as dance instructor Aurelio teaches Salsa\, Bomba\, Merengue\, and Bachata dances. This virtual event can be accessed here. You won’t want to miss this event. Get up\, get moving – let’s dance! This event is open to all NC State and Ohio State Mansfield students\, faculty\, and staff.
URL:https://ncstatecollege.edu/event/learn-to-dance-with-aurelio/
LOCATION:Virtual
CATEGORIES:Campus Activities
ORGANIZER;CN="Tiffany MItchell":MAILTO:mitchell.1976@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200930T180000
DTEND;TZID=America/New_York:20200930T184500
DTSTAMP:20260516T224039
CREATED:20200909T194704Z
LAST-MODIFIED:20200909T194704Z
UID:10000836-1601488800-1601491500@ncstatecollege.edu
SUMMARY:Fitness Class - POUND® Rockout Workout
DESCRIPTION:POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music\, you become the music in this exhilarating full-body workout that combines cardio\, conditioning\, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat and water. The instructor for this class is Lisa McManes. Register for the class here. Once you have registered the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-pound-rockout-workout/2020-09-30/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200929T183000
DTEND;TZID=America/New_York:20200929T193000
DTSTAMP:20260516T224039
CREATED:20200909T190341Z
LAST-MODIFIED:20200909T190341Z
UID:10000817-1601404200-1601407800@ncstatecollege.edu
SUMMARY:Fitness Class - Karate
DESCRIPTION:This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger\, more confident\, disciplined\, and your coordination will improve. This is free for Ohio State Mansfield\, NC State\,students\, faculty and staff with a valid campus ID. Your instructor is Reneta Music. To register\, go to go.osu.edu/mansfieldKARATE. Once registered\, you will receive the ZOOM link for classes. Dates for classes are Tuesdays. September 5 through November 17. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-karate/2020-09-29/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200928T193000
DTEND;TZID=America/New_York:20200928T200000
DTSTAMP:20260516T224039
CREATED:20200909T185405Z
LAST-MODIFIED:20200909T185405Z
UID:10000806-1601321400-1601323200@ncstatecollege.edu
SUMMARY:Fitness Class - Mindful-based Stress Reduction
DESCRIPTION:Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat\, water\, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-mindful-based-stress-reduction/2020-09-28/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200928T190000
DTEND;TZID=America/New_York:20200928T193000
DTSTAMP:20260516T224039
CREATED:20200909T183716Z
LAST-MODIFIED:20210517T184219Z
UID:10000795-1601319600-1601321400@ncstatecollege.edu
SUMMARY:Fitness Class - Veraflow
DESCRIPTION:Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-veraflow/2020-09-28/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200924T183000
DTEND;TZID=America/New_York:20200924T193000
DTSTAMP:20260516T224039
CREATED:20200909T190628Z
LAST-MODIFIED:20200909T194034Z
UID:10000826-1600972200-1600975800@ncstatecollege.edu
SUMMARY:Fitness Class - Mobility for Life
DESCRIPTION:This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints\, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered\, you will receive the ZOOM link for the class. Classes are held Thursdays\, September 17 through November 19. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/12451/2020-09-24/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200922T183000
DTEND;TZID=America/New_York:20200922T193000
DTSTAMP:20260516T224039
CREATED:20200909T190341Z
LAST-MODIFIED:20200909T190341Z
UID:10000816-1600799400-1600803000@ncstatecollege.edu
SUMMARY:Fitness Class - Karate
DESCRIPTION:This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger\, more confident\, disciplined\, and your coordination will improve. This is free for Ohio State Mansfield\, NC State\,students\, faculty and staff with a valid campus ID. Your instructor is Reneta Music. To register\, go to go.osu.edu/mansfieldKARATE. Once registered\, you will receive the ZOOM link for classes. Dates for classes are Tuesdays. September 5 through November 17. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-karate/2020-09-22/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
END:VCALENDAR