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X-WR-CALNAME:North Central State College
X-ORIGINAL-URL:https://ncstatecollege.edu
X-WR-CALDESC:Events for North Central State College
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DTSTART;TZID=America/New_York:20200928T190000
DTEND;TZID=America/New_York:20200928T193000
DTSTAMP:20260408T110707
CREATED:20200909T183716Z
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UID:10000795-1601319600-1601321400@ncstatecollege.edu
SUMMARY:Fitness Class - Veraflow
DESCRIPTION:Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-veraflow/2020-09-28/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200928T193000
DTEND;TZID=America/New_York:20200928T200000
DTSTAMP:20260408T110707
CREATED:20200909T185405Z
LAST-MODIFIED:20200909T185405Z
UID:10000806-1601321400-1601323200@ncstatecollege.edu
SUMMARY:Fitness Class - Mindful-based Stress Reduction
DESCRIPTION:Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat\, water\, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered\, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-mindful-based-stress-reduction/2020-09-28/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
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DTSTART;TZID=America/New_York:20200929T183000
DTEND;TZID=America/New_York:20200929T193000
DTSTAMP:20260408T110707
CREATED:20200909T190341Z
LAST-MODIFIED:20200909T190341Z
UID:10000817-1601404200-1601407800@ncstatecollege.edu
SUMMARY:Fitness Class - Karate
DESCRIPTION:This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger\, more confident\, disciplined\, and your coordination will improve. This is free for Ohio State Mansfield\, NC State\,students\, faculty and staff with a valid campus ID. Your instructor is Reneta Music. To register\, go to go.osu.edu/mansfieldKARATE. Once registered\, you will receive the ZOOM link for classes. Dates for classes are Tuesdays. September 5 through November 17. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-karate/2020-09-29/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200930T180000
DTEND;TZID=America/New_York:20200930T184500
DTSTAMP:20260408T110707
CREATED:20200909T194704Z
LAST-MODIFIED:20200909T194704Z
UID:10000836-1601488800-1601491500@ncstatecollege.edu
SUMMARY:Fitness Class - POUND® Rockout Workout
DESCRIPTION:POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music\, you become the music in this exhilarating full-body workout that combines cardio\, conditioning\, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat and water. The instructor for this class is Lisa McManes. Register for the class here. Once you have registered the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/fitness-class-pound-rockout-workout/2020-09-30/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
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DTSTART;TZID=America/New_York:20200930T190000
DTEND;TZID=America/New_York:20200930T200000
DTSTAMP:20260408T110707
CREATED:20200917T165113Z
LAST-MODIFIED:20200917T165129Z
UID:10000838-1601492400-1601496000@ncstatecollege.edu
SUMMARY:Learn to Dance with Aurelio
DESCRIPTION:As part of our Hispanic Heritage Month Celebration\, we invite you to join us as dance instructor Aurelio teaches Salsa\, Bomba\, Merengue\, and Bachata dances. This virtual event can be accessed here. You won’t want to miss this event. Get up\, get moving – let’s dance! This event is open to all NC State and Ohio State Mansfield students\, faculty\, and staff.
URL:https://ncstatecollege.edu/event/learn-to-dance-with-aurelio/
LOCATION:Virtual
CATEGORIES:Campus Activities
ORGANIZER;CN="Tiffany MItchell":MAILTO:mitchell.1976@osu.edu
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201001T183000
DTEND;TZID=America/New_York:20201001T193000
DTSTAMP:20260408T110707
CREATED:20200909T190628Z
LAST-MODIFIED:20200909T194034Z
UID:10000827-1601577000-1601580600@ncstatecollege.edu
SUMMARY:Fitness Class - Mobility for Life
DESCRIPTION:This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints\, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered\, you will receive the ZOOM link for the class. Classes are held Thursdays\, September 17 through November 19. The class is free and open to all current Ohio State Mansfield and NC State students\, faculty\, and staff with a valid campus ID. \nIf you require an accommodation such as live captioning or interpretation to fully participate in this event\, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access\, but the college will make every effort to meet requests made after that date.
URL:https://ncstatecollege.edu/event/12451/2020-10-01/
LOCATION:Virtual
ORGANIZER;CN="Jen Racer":MAILTO:racer.5@osu.edu
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