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DTSTART;TZID=America/New_York:20181022T140000
DTEND;TZID=America/New_York:20181022T150000
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SUMMARY:Meditation
DESCRIPTION:Meditation is a journey of self-inquiry. It is a practice that transforms one’s mind through concentrated focus or attention\, in order to deepen sense of self\, develop awareness within\, and observe patterns or habits of the mind. With consistent practice\, one will cultivate equanimity\, emotional resilience\, and a positive state of being. The purpose of this class is to introduce various techniques and methods to help facilitate this process of reflection within and to assist in developing one’s own practice at home. Techniques and methods to explore include breath awareness\, basic breathing techniques (pranayama)\, body sensation\, focused gaze\, mindfulness\, movement\, visualization\, iRest meditations and more. The instructor is Laura Gibson and the class is held in 217 Eisenhower Hall. \nSupplies to bring: Pillow\, throw blanket(s)\, yoga mat\, blocks. Some blankets and blocks will be provided\, but on a first come\, first serve basis. This class is open to all students with various experience with meditation and is beginner friendly.
URL:https://ncstatecollege.edu/event/meditation/
CATEGORIES:Campus Activities
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DTSTART;TZID=America/New_York:20181023T190000
DTEND;TZID=America/New_York:20181023T203000
DTSTAMP:20260417T081550
CREATED:20181128T165649Z
LAST-MODIFIED:20181128T165649Z
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SUMMARY:Live Stream Leadership Speaker Broadcast: Carla Hall
DESCRIPTION:The National Society of Leadership and Success is pleased to present speaker Carla Hall\, co-host of ABC’s Emmy award-winning series The Chew. She is also known as a competitor on Bravo’s Top Chef and Top Chef: All Stars. .A Howard University graduate\, Carla is a member of the James Beard Foundation’s Women’s Leadership Advisory Committee and speaks frequently on the subjects of women’s empowerment\, leadership and equality. She is the Culinary Ambassador for Sweet Home Cafe at the Smithsonian National Museum for African American History and Culture in Washington\, D.C. Students interact with the speakers via Twitter and Facebook during the broadcast. The event is open to all students\, members and non-members\, and community guests. No ticket is required to attend. If you will be bringing a group of 10 people or more\, please RSVP to Pam Schopieray\, Co-Advisor\, at 419-755-4234 or by emailing shopieray.4@osu.edu. The event will be held in 128AB Kee Hall.
URL:https://ncstatecollege.edu/event/live-stream-leadership-speaker-broadcast-carla-hall/
CATEGORIES:Campus Activities
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