North Central State College

Mobility for Life
2021-02-04 18:30 - 19:15, 2021-01-28 18:30 - 19:15 (America/New_York) | Virtual
Stressed from school? Stressed from teaching? Stressed from working? Stressed from ZOOM? Or are you just stressed from life? Mobility for Life will provide tools for you to release those stressors from your mind and body. Releasing them will allow you to have better focus in school, work, and teaching. It will also allow you more restful sleep, in turn increasing your focus. Attend all sessions or jump in as needed to address tension areas in your body. You will need a foam roller for this class taught by Reneta Music. We hope you will join us here.

Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless access.

POUND® Rockout Workout
2021-02-03 19:00 - 19:30, 2021-01-27 19:00 - 19:30 | Virtual
POUND® uses lightly weighted drumsticks called RIPSTIX to create resistance as you drum along to the beat of different music genres. Instead of listening to music, you become the music in this exhilarating fully-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. You will need a yoga mat, water, and drumsticks, wooden spoons, or RIPSTIX which are available at https://poundfit.com. Join instructor Lisa McManes for this class here.

Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless access.

Karate
2021-02-02 18:30 - 19:15, 2021-01-26 18:30 - 19:15 | Virtual
The adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection. You will become stronger, more confident, disciplined, and your coordination will improve. Join this virtual class here.

Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless access.

Fitness Class Mindful Based Stress Reduction
2021-02-01 19:30 - 20:00, 2021-01-25 19:30 - 20:00 | Virtual
Each 30-minute class will be slightly different as we practice different mind-body meditative practices and principles to help you draw upon your inner resources for greater health, balance, and peace of mind. You will need a yoga mat, water, and a journal for this class taught by Lisa McManes. Join this virtual class here.
Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless access.

Veraflow
2021-02-01 19:00 - 19:30, 2021-01-25 19:00 - 19:30 | Virtual
Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water. To attend this class, click here. The event is open to all students, faculty, and staff of North Central State College and The Ohio State University at Mansfield.
Accessibility: If you have questions about accessibility or wish to request accommodations please contact the Mansfield Digital Accessibility team at MANS-DigitalAccessibility@osu.edu. Typically, two weeks notice will allow us to provide seamless access.

Respiratory Care Information Session
2021-01-28 15:00 - 16:00, 2021-01-14 10:00 - 11:00, 2020-12-15 10:00 - 11:00, 2020-12-01 13:00 - 14:00, 2020-11-17 10:00 - 11:00
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up.
*Date and time are subject to change.

NAMI on Campus hosts Forever 33, Inc.
2021-01-28 12:30 - 13:30 | Virtual
The student organization NAMI on campus is pleased to welcome 33 Forever, Inc. 33 Forever was founded shortly after the daughter of the founders lost her life to suicide, and they are now committed to spreading mental health support and hope. You are invited to listen to them speak on their passion for mental health and suicide prevention, as well as their partnership with NAMI in Campus. Join us for this virtual ZOOM presentation at http://bvit.ly/namioncampus.

Physical Therapy Assistant Info Session
2021-01-26 13:00 - 14:00, 2021-01-12 11:00 - 12:00

Radiological Sciences Info Session
2021-01-25 13:30 - 14:30, 2021-01-12 13:30 - 14:30, 2020-12-01 09:00 - 10:00

Nursing Information Session (RN & PN)
2021-01-18 13:00 - 14:00, 2020-12-08 11:00 - 12:00

Nursing Information Session (RN & LPN)-FULL
2020-11-24 15:30 - 16:30
**Please note this session is full. Please sign up for a different date. **
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up.
*Date and time are subject to change.

Fitness Class - Mindful-based Stress Reduction
2020-11-23 19:30 - 20:00, 2020-11-16 19:30 - 20:00 | Virtual
Each 30-minute class will be slightly different as we practice different mind-body practices and principles to help you draw upon your inner resources for greater health balanced mind. You will need a yoga mat, water, and a journal. The instructor for the class is Lisa McManes. Register for this class here. Once you have registered, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students, faculty, and staff with a valid campus ID.
If you require an accommodation such as live captioning or interpretation to fully participate in this event, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access, but the college will make every effort to meet requests made after that date.

Fitness Class - Veraflow
2020-11-23 19:00 - 19:30 | Virtual
Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. You will need a yoga mat and water. The class instructor is Lisa McManes. Register for this class here. Once you have registered, the class ZOOM link will be sent to you. The class is free and open to all current Ohio State Mansfield and NC State students, faculty, and staff with a valid campus ID.
If you require an accommodation such as live captioning or interpretation to fully participate in this event, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access, but the college will make every effort to meet requests made after that date.

Fitness Class - Mobility for Life
2020-11-19 18:30 - 19:30 | Virtual
This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November 19. The class is free and open to all current Ohio State Mansfield and NC State students, faculty, and staff with a valid campus ID.
If you require an accommodation such as live captioning or interpretation to fully participate in this event, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access, but the college will make every effort to meet requests made after that date.

Physical Therapy Assistant Info Session
2020-11-19 09:00 - 10:00
This information session will be held remotely via Zoom. Please contact either Amy Burns at aburns@ncstatecollege.edu or Aubrey Place at aplace@ncstatecollege.edu to sign up and be sent the Zoom link.
*Date and time are subject to change.

Fitness Class - Karate
2020-11-17 18:30 - 19:30 | Virtual
This virtual adult karate class is designed to lead you to a first degree black belt or just provide you with self improvement. It will focus on the basics of karate with a large emphasis on life protection You will become stronger, more confident, disciplined, and your coordination will improve. This is free for Ohio State Mansfield, NC State,students, faculty and staff with a valid campus ID. Your instructor is Reneta Music. To register, go to go.osu.edu/mansfieldKARATE. Once registered, you will receive the ZOOM link for classes. Dates for classes are Tuesdays. September 5 through November 17.
If you require an accommodation such as live captioning or interpretation to fully participate in this event, please contact Doug Heestand at dheestand@ncstatecollege.edu or 419-755-4727. Requests made 10 business days before the event will generally allow us to provide seamless access, but the college will make every effort to meet requests made after that date.
