Loading Events

All events for Veraflow

« All Events

March 2021

Veraflow

March 1 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 29, 2021

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water. To attend this class, click here. The event is open to all students, faculty, and staff of  North Central State College and The Ohio State…

Find out more »

Veraflow

March 8 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 29, 2021

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water. To attend this class, click here. The event is open to all students, faculty, and staff of  North Central State College and The Ohio State…

Find out more »

Veraflow

March 15 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 29, 2021

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water. To attend this class, click here. The event is open to all students, faculty, and staff of  North Central State College and The Ohio State…

Find out more »

Veraflow

March 22 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 29, 2021

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water. To attend this class, click here. The event is open to all students, faculty, and staff of  North Central State College and The Ohio State…

Find out more »

Veraflow

March 29 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until March 29, 2021

Veraflow is a dance-based stretch class with mindfulness. It is a fun way of introducing flexibility and mobility training into your routine because of the dance elements. It is all done to music. Each class ends with a mindfulness session. For this class, taught by Lisa McManes, you will need a yoga mat and water. To attend this class, click here. The event is open to all students, faculty, and staff of  North Central State College and The Ohio State…

Find out more »