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October 2020

Fitness Class – Mobility for Life

October 1 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November…

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Fitness Class – Mobility for Life

October 8 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November…

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Fitness Class – Mobility for Life

October 15 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November…

Find out more »

Fitness Class – Mobility for Life

October 22 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November…

Find out more »

Fitness Class – Mobility for Life

October 29 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November…

Find out more »

November 2020

Fitness Class – Mobility for Life

November 5 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November…

Find out more »

Fitness Class – Mobility for Life

November 12 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November…

Find out more »

Fitness Class – Mobility for Life

November 19 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

An event every week that begins at 6:30 pm on Thursday, repeating until November 19, 2020

Free

This class will each you how to use a foam roller to release those tight places in your body that are causing you discomfort. It will also teach you how to go beyond stretching by relaxing joints, not just muscle. You will need a foam roller for this class. The instructor is Reneta Music. Register for the class here. Once you have registered, you will receive the ZOOM link for the class. Classes are held Thursdays, September 17 through November…

Find out more »